HIITCAST 015!




We debunk the bro science on lactic acid and muscle soreness, talk about our goals and resolutions from 2018 and invite you to share yours with us as well, and talk about the science behind one of Google's most searched fitness term of 2017: Rapid fat loss!

Salty Viking is the coolest! www.saltyvikingminerals.com

www.patreon.com/hiitcast

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iTunes: https://itunes.apple.com/us/podcast/hiitcast/id1282511568?mt=2

Google Play: https://play.google.com/music/m/Imeglxeuvmu5l2ixfwusqodmlg4?t=HIITCAST

#podcast #strengthtraining #metabolism #bodyfat #fatloss #burningfat #goals #soreness