HIITCAST S2 E60: Exercise During Pregnancy with Dr. Brittany Mastellar

On this special episode, Dr. Brittany Masteller (@docbrittfit) joins us to talk about exercise during pregnancy and her research involvement in resistance training among children. Naturally, for this episode's segment Bro Science Bullshit, we ask Britt what kind of fun advice she's seen among fitness influencers for exercise during pregnancy. We all know fitness Instagram can get weird, but according to Britt "pregnancy fitness Instagram" is next level! Follow Brittany on IG and Twitter for regular research-based updates and be sure to hit us up with your questions on exercise during pregnancy and children and resistance training @fitnphys!

Share your questions and join the conversation with the fitnphys community in our new group page on Facebook!

Subscribe to HIITCAST on your favorite podcasting platform!