Fall Term 2021 - FITNPHYS 10-wk Online Coaching

This coaching curriculum is from 10/11/21 - 12/18/21. Purchasing in advance reserves your spot in the group
 
You will learn about exercise, nutrition and the sport psychology behind motivation and behavior change! It doesn't matter if you're brand new to fitness, or an experienced athlete - you are qualified to join us and push yourself to achieve your goals!
 
This program is something you can complete entirely remotely, no matter where you are!
 
You will receive:
an introductory training program
weekly consulting
community support
a weekly program
weekly accountability tasks
pre- and post-testing fitness assessments